Heartland Women, please join us in our summer bible study of:
Becoming the Woman God Wants Me to Be: A 90-Day Guide to Living the Proverbs 31 Life
by Donna Partow
This 13 week study will be conducted weekly via blog and begins Monday, June 16th.
Tuesday, July 8, 2014
Day 23: Purify Your Body with Enhanced Water
Drink more water. That statement seems so simple. For some it is and for others it is a daily struggle of knowing you should drink some or more than you already consume daily. Donna highlights the wonderful things drinking water can do for us. Who wouldn't want a cleansed internal system, weight loss, clearer skin, less fatigue, more energy, faster metabolism and to feel hydrated? Sounds pretty good to me. Now if only my tongue and my brain would align on this subject. The sugary goodness our tastebuds are so accustomed to feels satisfying in the moment but continues to be destructive to our bodies. Let's take some steps together in drinking more water, one day at a time. Any rules of thumb you follow in regards to drinking water that might help those of us who fall short on their daily water consumption?
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